raises montessori calumpang How To Build Big Calves - Exaggerated Range Of Motion Calf Raises

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One of the best ways to build up stubborn calves is with an exaggerated range of motion, really get a deep stretch in the bottom, then get a full peak contraction at the top. This will help stimulate growth in the calves.

raises montessori calumpang How To Build Big Calves - Exaggerated Range Of Motion Calf Raises
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