hayward wisconsin 3 Shoulder Workout Exercises

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This is a video of a shoulder workout that I did with Vince DelMonte while we were working out at the Las Vegas Athletic Club. We did underhand curl grip shoulder presses, wide grip up right rows, and curl grip front raises.

Also be sure to check out Vince's No-Nonsense Muscle Building Program. I've personally reviewed it myself and I have to say Vince has done an amazing job.
This is one of, if not the, most comprehensive muscle building programs that I've ever seen. If you are looking to be one of the guys who can go to the pool or beach and take your shirt off and turn heads because of the killer shape you are in, then this is the program I'd recommend to help you get there.

http://www.vincedelmontemuscle.com

hayward wisconsin 3 Shoulder Workout Exercises
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