NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY!
Daily Workout (advanced program)---
50, 40, 30, 20, 10 reps for time of:
Burpees,
Squats
*****Go to http://www.womensfitway.com to find the beginner/intermediate workout breakdowns of this workout!!!
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******Go to my site http://www.womensfitway.com to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site!
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physical education PERKY BUTT WORKOUT! 50, 40, 30, 20, 10 reps for time of burpees and squats!!! | |
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How-to & Style | Upload TimePublished on 7 Dec 2013 |
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