This video features Alwyn Cosgrove being interviewed by Washington, DC personal trainer, best-selling author, nationally syndicated columnist Josef Brandenburg. The topic - what's the difference between a fitness program and just working out? Which one is better for you? What will help you get into the best shape in the least time?
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personal trainer career objective Alwyn Cosgrove interviewed by Washington, DC personal trainer - workouts vs programs | |
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| How-to & Style | Upload TimePublished on 8 May 2014 |
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